A Harvard nutritionist and brain expert avoids these 5 types of foods that can make you 'tired and stressed'

If you're constantly feeling tired and stressed, evaluating your diet might be a good place to start. Harvard nutritionist and brain expert Dr. Uma Naidoo shares the types of foods she avoids at the grocery store to maintain healthy energy levels and a happy brain — and what to eat instead.

from International: Top News And Analysis https://www.cnbc.com/2022/05/14/harvard-nutritionist-and-brain-expert-avoids-these-foods-that-make-you-tired-and-stressed.html